Sarnia doctor launching self-care webinar series

A Sarnia doctor who is the mental-health lead with the local health integration network is hosting a new Lockdown Leaning webinar series.

The half-hour live webinar series hosted by Dr. Blake Pearson kicks off Wednesday at 6:30 p.m.

The idea behind the series is to encourage community connection and self-care as people socially and physically distance amid the COVID-19 pandemic. Other planned topics include nutrition, relationships and medicine, while members of the public can suggest others.

“Being indoors and social distancing, it can be tough,” Carswell said, “but getting through this time, hopefully this allows us to help with that.”

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Local doctor launching e-learning series to help residents cope

A Sarnia doctor is launching a free “Lockdown Learning Series” to help people cope with the current emergency measures.

“We felt our community could really benefit from (the concept) and we’re inviting people to share their own requests for future topics on our social media channels,” Pearson said.

The first session is set for Wednesday, April 8, from 6:30 p.m. to 7 p.m.

Pearson said he and nutrition and fitness expert Adam Vanhoogenhuize will share tips to boost the immune system, manage pain, and add activities to your day.

To register for our next session, click here.

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